What is the best way to lose weight? Do you wait until you can pinch an inch and then go on a crash diet? Should you weigh your food and preplan all meals, never snacking between? Perhaps it is best to be proactive and work toward a balanced diet and exercise lifestyle. Eating sensibly most of the time, enjoying a variety of exercise and most importantly activities you enjoy. Tammi Jacobs, Health and Wellness Expert gives easy to follow diet secrets.
Friday, July 8, 2011
Results Health and Fitness and Healthy U TV
Join Tammi Jacobs and learn how to GET FIT Fast by doing these exercises in the privacy of your own home. http://bit.ly/iXldel