What is the best way to lose weight? Do you wait until you can pinch an inch and then go on a crash diet? Should you weigh your food and preplan all meals, never snacking between? Perhaps it is best to be proactive and work toward a balanced diet and exercise lifestyle. Eating sensibly most of the time, enjoying a variety of exercise and most importantly activities you enjoy. Tammi Jacobs, Health and Wellness Expert gives easy to follow diet secrets.